Best Running Shoes for Sufferers of Plantar Fasciitis

Two words-" plantar fasciitis". For some of you, it has gotten in the way of your active lifestyle. Discover the best running shoes to purchase based on customer favorites and medical tips in order to completely alleviate the problem.

Running shoes that's guaranteed to take the ouch away!!!

For those of you who suffer from the condition plantar fasciitis, you are well aware of the pain you experience everyday. Pain that begins the moment you climb out of your bed that if left untreated, will cause degenerative changes to your feet. Plantar fasciitis is an inflammatory process of the plantar fascia, which is a dense fibrous band of connective tissue that originates on the bottom of the heel bone. It is sometimes caused by a stress injury or a sports injury and often triggered by feet movement. Treatment for plantar fasciitis include a number of therapies ranging from arch supports, inserts and insoles, bandages and/or shoes designed for heel pain. In order for your injured foot to heal properly, you'll need shoes that offer arch support, cushioning, and shock absorption. Be sure to check with a specialist to determine the right type of shoes to purchase.

There are many running shoes on the market that state that they are the best for plantar fasciitis, however here are some recommendations for running shoes that offer not only support but, help treat as well based on customer favorites.

Brooks Adrenaline: Provides a soft, cushion landing and balanced positioning. You can find this shoe at Brooksrunning.com

Brooks Women Ariel Running Shoe: Rated 4 1/2 stars on Footsmart.com It is considered to be a top rated running shoe for motion control. This shoe offers excellent traction, shock absorption and naturally bends and flexes. It is recommended for people with high arches.

Brooks Women's Addiction 9: Offers most of the same support as the Ariel running shoe.

Brooks Men's Beast Running Shoe: Rated 4 out of 5 stars on Footsmart.com. This shoe eases shock on muscles and joints and provides a stable platform when standing.

Brooks Men's Addiction 9: Offers most of the same support as the Beast.

It is important to know that old and worn- out shoes can contribute to the problem and lead to increased pain. Replace shoes that no longer offer support, try stretching before starting any activities and avoid going barefoot whenever possible. Although some of the shoes recommended may seem pricey, they will be the best investment made to help with the problem.